Wellness Center's Group Exercise Schedule

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Events for October 2018

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Events for October 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
1

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

2

Mindful Movement

Aerobics Studio

10:00 AM

Vinyasa Yoga

Aerobics Studio

6:00 PM

3

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

4

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

5

Zumba Gold®

Aerobics Studio

8:30 AM

6

Solar Flow Yoga

Aerobics Studio

9:00 AM

7
8

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

9

Mindful Movement

Aerobics Studio

10:00 AM

Vinyasa Yoga

Aerobics Studio

6:00 PM

10

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

11

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

12

Zumba Gold®

Aerobics Studio

8:30 AM

13
14
15

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

PiYo® Live

Aerobics Studio

5:00 PM

16

Mindful Movement

Aerobics Studio

10:00 AM

Vinyasa Yoga

Aerobics Studio

6:00 PM

17

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

18

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

Total Body Circuit

Aerobics Studio

5:30 PM

19

Zumba Gold®

Aerobics Studio

8:30 AM

20
21
22

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

23

Mindful Movement

Aerobics Studio

10:00 AM

Vinyasa Yoga

Aerobics Studio

6:00 PM

24

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

25

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

26

Zumba Gold®

Aerobics Studio

8:30 AM

27
28
29

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

30

Mindful Movement

Aerobics Studio

10:00 AM

Vinyasa Yoga

Aerobics Studio

6:00 PM

31

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

1

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

2

Zumba Gold®

Aerobics Studio

8:30 AM

3

Solar Flow Yoga

Aerobics Studio

9:00 AM

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