Wellness Center's Group Exercise Schedule

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Hi/Lo Cardio & Stretch & Strength at 8am & 9am: Cancelled - Monday, August 14

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Events for August 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
31

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

1

Senior Stretch, Balance & Mobility

9:00 am

Fit & Fun Low Impact Cardio

10:00 am

2

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

3

Group Cycling

Aerobics Studio

8:15 am

Body Basics

Aerobics Studio

5:30 pm

4

Zumba Gold

Aerobics Studio

9:00 am

Vinyasa Yoga

Aerobics Studio

11:30 am

5
6
7

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

8

Senior Stretch, Balance & Mobility

9:00 am

Fit & Fun Low Impact Cardio

10:00 am

9

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

10

Group Cycling

Aerobics Studio

8:15 am

Body Basics

Aerobics Studio

5:30 pm

11

Vinyasa Yoga

Aerobics Studio

11:30 am

12

Solar Flow Yoga

Aerobics Studio

9:00 am

13
14

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

15

Senior Stretch, Balance & Mobility

9:00 am

Fit & Fun Low Impact Cardio

10:00 am

16

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

17

Group Cycling

Aerobics Studio

8:15 am

Body Basics

Aerobics Studio

5:30 pm

18

Zumba Gold

Aerobics Studio

8:00 am

Vinyasa Yoga

Aerobics Studio

11:30 am

19
20
21

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

Group Cycling

Aerobics Studio

6:00 pm

22

Senior Stretch, Balance & Mobility

9:00 am

Fit & Fun Low Impact Cardio

10:00 am

Total Body Circuit

Aerobics Studio

5:30 pm

Vinyasa Yoga

Aerobics Studio

6:30 pm

23

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

24

Group Cycling

Aerobics Studio

8:15 am

Body Basics

Aerobics Studio

5:30 pm

25

Zumba Gold

Aerobics Studio

8:00 am

Vinyasa Yoga

Aerobics Studio

11:30 am

26

Solar Flow Yoga

Aerobics Studio

9:00 am

27
28

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

29

Senior Stretch, Balance & Mobility

9:00 am

Fit & Fun Low Impact Cardio

10:00 am

30

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:00 am

Stretch & Strengthen

Aerobics Studio

9:00 am

31

Group Cycling

Aerobics Studio

8:15 am

Body Basics

Aerobics Studio

5:30 pm

1

Zumba Gold

Aerobics Studio

8:00 am

Vinyasa Yoga

Aerobics Studio

11:30 am

2
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