Wellness Center's Group Exercise Schedule

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Summer Schedule - Starts 6/3/19
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Events for August 2019

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Events for August 2019

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28
29

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

30

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

31

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

1

Group Cycling

Aerobics Studio

8:30 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

2

Zumba Gold®

Aerobics Studio

8:30 AM

3
4
5

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

6

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

7

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

8

Group Cycling

Aerobics Studio

8:30 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

9

Zumba Gold®

Aerobics Studio

8:30 AM

10
11
12

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

13

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

14

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

15

Group Cycling

Aerobics Studio

8:30 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

16

Zumba Gold®

Aerobics Studio

8:30 AM

17
18
19

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

PiYo® Live

Aerobics Studio

5:30 PM

20

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

Group Cycling

Aerobics Studio

5:00 PM

Vinyasa Yoga

Aerobics Studio

6:00 PM

21

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

22

Group Cycling

Aerobics Studio

8:30 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

Total Body Circuit

Aerobics Studio

5:30 PM

Total Body Circuit

Aerobics Studio

5:45 PM

23

Zumba Gold®

Aerobics Studio

8:30 AM

24
25
26

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

27

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

9:00 AM

28

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

29

Group Cycling

Aerobics Studio

8:30 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

30

Zumba Gold®

Aerobics Studio

8:30 AM

31
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