Wellness Center's Group Exercise Schedule

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Events for June 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27
28

MEMORIAL DAY HOURS

29

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

Senior Stretch, Balance, & Mobility

Aerobics Studio

10:00 am

30

SENIOR HEALTH & FITNESS DAY

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

31

Group Cycling

Aerobics Studio

8:15 am

Neuro-movement Mat

6:30 pm

1

Zumba Gold®

Aerobics Studio

8:30 am

2

Aerobic Beats

Aerobics Studio

8:30 am

Solar Flow Yoga

Aerobics Studio

9:00 am

3
4

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

5

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

Senior Stretch, Balance, & Mobility

Aerobics Studio

10:00 am

6

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

7

Group Cycling

Aerobics Studio

8:15 am

Vinyasa Yoga

Aerobics Studio

9:15 am

8

Zumba Gold®

Aerobics Studio

8:30 am

9
10
11

MEN’S HEALTH & FITNESS WEEK

6:00 am

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

12

MEN’S HEALTH & FITNESS WEEK

6:00 am

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

13

MEN’S HEALTH & FITNESS WEEK

6:00 am

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

14

MEN’S HEALTH & FITNESS WEEK

6:00 am

Group Cycling

Aerobics Studio

8:15 am

15

MEN’S HEALTH & FITNESS WEEK

6:00 am

Zumba Gold®

Aerobics Studio

8:30 am

16

MEN’S HEALTH & FITNESS WEEK

6:00 am

17

MEN’S HEALTH & FITNESS WEEK

6:00 am

18

MEN’S HEALTH & FITNESS WEEK

6:00 am

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

19

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

Senior Stretch, Balance, & Mobility

Aerobics Studio

10:00 am

20

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

21

Group Cycling

Aerobics Studio

8:15 am

Vinyasa Yoga

Aerobics Studio

9:15 am

22

Zumba Gold®

Aerobics Studio

8:30 am

23
24
25

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

PiYo® Live

Aerobics Studio

5:00 pm

26

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

Senior Stretch, Balance, & Mobility

Aerobics Studio

10:00 am

Vinyasa Yoga

Aerobics Studio

6:00 pm

27

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

28

Group Cycling

Aerobics Studio

8:15 am

Vinyasa Yoga

Aerobics Studio

9:15 am

Total Body Circuit

Aerobics Studio

5:30 pm

29

Zumba Gold®

Aerobics Studio

8:30 am

30
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