Wellness Center's Group Exercise Schedule

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Events for August 2018

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Events for August 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

31

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

Senior Stretch, Balance, & Mobility

Aerobics Studio

10:00 am

1

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

2

Group Cycling

Aerobics Studio

8:15 am

Vinyasa Yoga

Aerobics Studio

9:15 am

3

Zumba Gold®

Aerobics Studio

8:30 am

4

Solar Flow Yoga

Aerobics Studio

9:00 am

5
6

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

7

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

Senior Stretch, Balance, & Mobility

Aerobics Studio

10:00 am

8

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

9

Group Cycling

Aerobics Studio

8:15 am

Vinyasa Yoga

Aerobics Studio

9:15 am

10

Zumba Gold®

Aerobics Studio

8:30 am

11
12
13

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

PiYo® Live

Aerobics Studio

5:00 pm

14

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

Senior Stretch, Balance, & Mobility

Aerobics Studio

10:00 am

Vinyasa Yoga

Aerobics Studio

6:00 pm

15

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

16

Group Cycling

Aerobics Studio

8:15 am

Vinyasa Yoga

Aerobics Studio

9:15 am

Total Body Circuit

Aerobics Studio

5:30 pm

17

Zumba Gold®

Aerobics Studio

8:30 am

18
19
20

Bring a Buddy Week

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

21

Bring a Buddy Week

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

22

Bring a Buddy Week

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

23

Bring a Buddy Week

Group Cycling

Aerobics Studio

8:15 am

24

Bring a Buddy Week

Zumba Gold®

Aerobics Studio

8:30 am

25

Bring a Buddy Week

26

Bring a Buddy Week

27

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

28

Fit & Fun Low Impact Cardio

Aerobics Studio

9:00 am

Senior Stretch, Balance, & Mobility

Aerobics Studio

10:00 am

29

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 am

Abs & Stretch

Aerobics Studio

9:30 am

30

Group Cycling

Aerobics Studio

8:15 am

Vinyasa Yoga

Aerobics Studio

9:15 am

31

Zumba Gold®

Aerobics Studio

8:30 am

1

Solar Flow Yoga

Aerobics Studio

9:00 am

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