Wellness Center's Group Exercise Schedule

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Events for February 2019

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Events for February 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27
28

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

29

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

30

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

31

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

1

Zumba Gold®

Aerobics Studio

8:30 AM

2
3
4

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

5

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

6

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

7

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

8

Zumba Gold®

Aerobics Studio

8:30 AM

Go Red Zumba Event

Dexter Wellness Center

6:00 PM

9

PiYo® Live

Aerobics Studio

8:30 AM

10
11

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

PiYo® Live

Aerobics Studio

5:45 PM

12

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

Group Cycling

Aerobics Studio

5:00 PM

Vinyasa Yoga

Aerobics Studio

6:00 PM

13

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

14

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

Total Body Circuit

Aerobics Studio

5:45 PM

15

Zumba Gold®

Aerobics Studio

8:30 AM

16

PiYo® Live

Aerobics Studio

8:30 AM

17
18

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

19

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

20

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

21

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

22

Zumba Gold®

Aerobics Studio

8:30 AM

23

PiYo® Live

Aerobics Studio

8:30 AM

24
25

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

26

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

27

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

28

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:30 AM

1

Takes 10 this March

5:00 AM

Zumba Gold®

Aerobics Studio

8:30 AM

2

Takes 10 this March

5:00 AM

PiYo® Live

Aerobics Studio

8:30 AM

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