Wellness Center's Group Exercise Schedule

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Events for December 2018

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Events for December 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25
26

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

27

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

28

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

29

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

30

Zumba Gold®

Aerobics Studio

8:30 AM

1
2
3

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

4

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

5

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

6

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

7

Zumba Gold®

Aerobics Studio

8:30 AM

8
9
10

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

11

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

12

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

13

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

14

Zumba Gold®

Aerobics Studio

8:30 AM

15
16
17

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

PiYo® Live

Aerobics Studio

5:00 PM

18

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

Mindful Movement

Aerobics Studio

10:00 AM

Group Cycling

Aerobics Studio

5:00 PM

Vinyasa Yoga

Aerobics Studio

6:00 PM

19

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

20

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

Total Body Circuit

Aerobics Studio

5:30 PM

21

Zumba Gold®

Aerobics Studio

8:30 AM

22
23
24

CHRISTMAS EVE HOURS

12:00 AM

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

25

CHRISTMAS DAY HOURS

12:00 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

26

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

27

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

28

Zumba Gold®

Aerobics Studio

8:30 AM

29
30
31

NEW YEAR’S EVE HOURS

12:00 AM

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

1

NEW YEAR’S DAY HOURS

12:00 AM

Fit & Fun Low Impact Cardio Circuit

Aerobics Studio

8:30 AM

2

Hi/Lo Cardio Core Strength & Stretch

Aerobics Studio

8:30 AM

Abs & Stretch

Aerobics Studio

9:30 AM

3

Group Cycling

Aerobics Studio

8:15 AM

Vinyasa Yoga

Aerobics Studio

9:15 AM

4

Zumba Gold®

Aerobics Studio

8:30 AM

5
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