Please see below for upcoming Manchester Wellness Center events:
Wellness Challenge (CHE/DEX)
Monday, January 13 – Friday, March 20
The Wellness Challenge provides the opportunity and accountability to meet your wellness goals through weekly weigh-ins, food journal checks, exercise review, and a variety of educational workshops.
Breakdown of a Proper Wellness Workout- CHE, DEX
January 27, 12 – 1 pm (CHE)
January 28, 7 – 8 pm (DEX)
The Wellness Challenge provides the opportunity and accountability to meet your wellness goals through weekly weigh-ins, food journal checks, exercise reviews, and a variety of educational workshops.
American Heart Association CPR Demo Table*- CHE, DEX
10:00am – 12:00pm (CHE)
5:00pm – 7:00pm ( DEX)
Learn about the importance of CPR. An AHA representative will be in the centers to provide information and answer questions.
American Heart Association Fundraiser* – CHE
February 3 – February 9
Help the Chelsea Wellness Center raise money for the American Heart Association and be entered into drawings for some awesome prizes!
Importance Workshops*- CHE, DEX
The Importance of Sleep
February 3, 6:00pm – 6:30pm CHE
February 4, 10:00 am – 10:30am DEX
The Importance of Stretching and/or Foam Rolling
February 10, 8:30am – 9:00am CHE
February 11, 7:00 pm – 7:30pm DEX
The Importance of Warming up and Cooling Down
February, 17, 8:00am – 8:30pm CHE
February 18, 7:00pm – 7:30pm DEX
The Importance of Stress Management
February 24, 8:30am – 9:00am CHE
February 25, 6:00pm – 6:30pm DEX
Bring a Buddy Week- CHE, DEX, MAN, STK
February 8- 14
Members can bring unlimited buddies aged 12 and up during the week!
Be the Sun, not the Salt- CHE
February 24, 7:00-8:00pm
When each of us is at our best, we have the power to energize ourselves and uplift those around us. Join Dr. Cohen as he shares how to identify your behaviors while providing common sense suggestions to improve your every day relationships and encounters.
Red Cross Blood Drive* – CHE, DEX
Help save lives by donating blood at the Chelsea or Dexter Wellness Center. You can register in advance by visiting the Member Service Desk, calling 734–214–0220 (CHE) or 734–580–2500 (DEX) or by visiting www.redcrossblood.org.
*Denotes events that are open to members of the public
Learn more about Manchester Wellness Center’s events at the Member Services desk, call (734) 428-0850 or complete the form below:
Click below to learn more.Membership
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Monday - Thursday 6:00 a.m. - 1:00 p.m.
Monday - Thursday 3:30 p.m. - 7:30 p.m.
Friday 6:00 a.m. - 1:00 p.m.
Saturday 7:00 a.m. - 12:00 p.m.
Friday 3:00 p.m. - 8:00 p.m. and Sunday 7:00 a.m. - 6:00 p.m. Use of Chelsea or Dexter Wellness Centers