Center CLOSED due to weather conditions - Thurs, 2/27 - Members can use CHE or DEX Wellness Centers:
By: Manchester Staff
Get creative with these five scrumptious skinless and boneless chicken breast recipes:
Chicken Saltimbocca with Crunchy Pea Salad by Aaron Crowder, Katie Jackson and Nick Perkins – 4 Servings
PRO TIP: The combination of prosciutto and sage is a classic that pairs with just about any side or salad.
Seamus Mullen’s Brothy Chicken with Ginger and Bok Choy – 2 Servings
PRO TIP: Even steaming can overcook chicken. Keep the heat and steam gentle and remove it when it’s just firm and has a bit of spring when pressed.
Andy Baraghani’s Quick Tomato Chicken Curry – 4 Servings
PRO TIP: The honey lends a sweet, caramelize-y twist to this quick curry, but if you want to up the heat, add a big pinch of cayenne pepper. Have some thick, crusty bread handy to scoop up all the extra sauce, or serve alongside a pile of rice.
Jeanne Thiel Kelley’s Reduced-Guilt Fried Chicken – 4 Servings
PRO TIP: Put these in the marinade before you head to work.
Andy Baraghani’s Master Poached Chicken – 4 Servings
PRO TIP: Starting the chicken in cold, well-seasoned liquid ensures that the meat will stay very tender as it cooks while absorbing lots of flavor.
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Friday 3:00 p.m. - 8:00 p.m. and Sunday 7:00 a.m. - 6:00 p.m. Use of Chelsea or Dexter Wellness Centers