Wellness Center's Group Exercise Schedule

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Events for February 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

31

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

1

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

2

Group Cycling

Aerobics Studio

8:30 am

H.I.I.T. (High Intensity Interval Training)

Aerobics Studio

5:45 pm

3

Zumba Gold

9:00 am

4
5
6

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

7

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

8

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

9

Group Cycling

Aerobics Studio

8:30 am

H.I.I.T. (High Intensity Interval Training)

Aerobics Studio

5:45 pm

10

Zumba Gold

9:00 am

11
12
13

Random Acts of Kindness

5:00 am

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

14

Random Acts of Kindness

5:00 am

Pilates

Aerobics Studio

8:30 am

15

Random Acts of Kindness

5:00 am

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

16

Random Acts of Kindness

5:00 am

Group Cycling

Aerobics Studio

8:15 am

17

Random Acts of Kindness

5:00 am

Zumba Gold

9:00 am

18

Random Acts of Kindness

5:00 am

19
20

Youth Open House

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

21

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

Total Body Circuit

Aerobics Studio

5:45 pm

Vinyasa Yoga

Aerobics Studio

6:30 pm

22

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

23

Group Cycling

Aerobics Studio

8:15 am

H.I.I.T. (High Intensity Interval Training)

Aerobics Studio

5:45 pm

Vinyasa Yoga

Aerobics Studio

6:30 pm

24

Zumba Gold

9:00 am

25
26
27

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

28

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

1

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

2

Group Cycling

Aerobics Studio

8:15 am

H.I.I.T. (High Intensity Interval Training)

Aerobics Studio

5:45 pm

3

Zumba Gold

9:00 am

4
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