Wellness Center's Group Exercise Schedule

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New Class! Body Basics: Begins Thursday 3/23, 5:45-6:30pm

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Events for March 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26
27

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

28

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

1

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

2

Group Cycling

Aerobics Studio

8:15 am

H.I.I.T. (High Intensity Interval Training)

Aerobics Studio

5:45 pm

3

Zumba Gold

9:00 am

4
5
6

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

7

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

8

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

9

Group Cycling

Aerobics Studio

8:15 am

H.I.I.T. (High Intensity Interval Training)

Aerobics Studio

5:45 pm

10

Zumba Gold

9:00 am

11
12
13

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

14

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

15

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

16

Group Cycling

Aerobics Studio

8:15 am

H.I.I.T. (High Intensity Interval Training)

Aerobics Studio

5:45 pm

17

Zumba Gold

9:00 am

18
19
20

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

21

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

Total Body Circuit

Aerobics Studio

5:45 pm

Vinyasa Yoga

Aerobics Studio

6:30 pm

22

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

23

Group Cycling

Aerobics Studio

8:15 am

Body Basics

Aerobics Studio

5:45 pm

Vinyasa Yoga

Aerobics Studio

6:30 pm

24

Zumba Gold

9:00 am

25
26
27

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

Group Cycling

Aerobics Studio

6:00 pm

28

Pilates

Aerobics Studio

8:30 am

Senior Stretch, Balance and Mobility

Aerobics Studio

9:30 am

29

Hi/Lo Cardio, Core Strength & Stretch

Aerobics Studio

8:30 am

30

Group Cycling

Aerobics Studio

8:15 am

Body Basics

Aerobics Studio

5:45 pm

31

Zumba Gold

9:00 am

1
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